If you are ready to just be normal with food & realize that dieting is part of the problem then you are in the right place.

 

I'M HERE TO HELP

Do You Find Yourself Feeling Like Food Has Control Over You?

 

Discover how to use what we know about the brain to leverage yourself out of patterns with food that are keeping you from feeling confident and in control with food.

CLICK HERE TO JOIN FBF AND FREE YOURSELF FROM FOOD STRUGGLES

Do You Relate To One Or More Of The Following?

You have done the dieting thing more than once and have found it to be more destructive in the long term.


You have done the food or diet challenges and now just want to live a life where the focus is off food and on living. 


You are willing and ready to do the internal work with your mind to create permanent change.


You feel like food has control over you or that you don’t have the willpower to fight it anymore.


You are tired of trying to lose or maintain weight, it just takes too much effort to continue.

Your weight tends to fluctuate up and down and you desire consistency.


You have done accountability partnering but it just fizzles out, you just want to be able to trust yourself.


You are willing to say goodbye to diet culture forever and learn to trust yourself and your body.


You are successful in other areas of your life but seem to not be able to get the food thing under control.


You know how to eat ‘healthily” but that isn't getting you to choose it

I am offering a HUGELY affordable way to join FBF for less than $30 a week. (Total $357 for the12 weeks of the program)

ONLY AVAILABLE TO JOIN UNTIL April 3rd. THEN THE DOORS CLOSE. 

PAYMENT OPTIONS ARE OFFERED FOR $119 PER MONTH. CLICK THE LINK FOR PAYMENT OPTION 

PAYMENT OPTION

Meet Your Coach, Kerrie Nygard

After dieting for over 20 years I finally figured out how to maintain my weight loss instead of losing and gaining on repeat.  It took me years and tens of thousands of dollars invested but I found the keys to making weight loss simple, natural and sustainable.

That's Why I Created FBF

CLICK HERE TO JOIN FBF AND FREE YOURSELF FROM FOOD STRUGGLES
When you choose to join FBF you'll discover how to reach and maintain your body's ideal weight for the last time with ease and without restriction.
You'll also discover:
  • To listen to the inner wisdom your body already possesses so you can feel better, be confident and have more energy. 
  • To implement the process to be consistent and in control with food by de-conditioning food cravings from continuing.
  • To receive the process to create the internal thoughts and emotions that make your ideal weight sustainable.
  • How to fuel your body in a daily flow that is easy and second nature.
And so much more...
 
CLICK HERE TO JOIN FBF AND FREE YOURSELF FROM FOOD STRUGGLES

In FBF, there will be two weekly coaching calls where you get to watch me coach other women and where you get to be coached as well.

These coaching calls are magic for supporting the changes you desire. You get coached & you get to watch as I coach others, in the process you learn how to manage your brain to accomplish your desired outcome.

"I’m a different person now than when I started the program. What used to put me in a panic is no longer an issue. I felt like I couldn’t control myself around food. I felt panic around food. I felt like food “talked to me (I.e. “eat me!”). I still feel urges, but they are weak. The strong emotion that came along with the urge to eat has diminished. Disappeared." -Avery Thomason

PAYMENT OPTION SIGN UP
Since joining FBF... I have peace. The chaos is gone. I feel connected with myself and God again. I’m in control in a genuinley loving way- not a “gear up, buckle down, white knuckle” way. The food chatter and guilt are gone. I am free! Lighter, confident, happier, more intentional than I can ever remember being. In my day to day I have hours more time and tons more energy.     
-Candice

FAQ

CLICK HERE TO JOIN FBF AND FREE YOURSELF FROM FOOD STRUGGLES